There is no charge
We will meet from
“I simply enjoyed myself. I learned so much.”
“This was the most amazing, life-changing, motivational, love-filled experience
I have ever been a part of!”
“The loving energy sent from the hearts of Ruth and Joann.”
See below for retreat dates and info
WRINKLES DON’T HURT-Aging Mindfully
Aging can be a time of limitless opportunities or merely a time of limits and losses. The choice is ours. In this workshop you will learn how our thoughts play a large part in how we feel and how meditation and mindfulness can give our lives a new purpose. You will go home with a set of daily practices, including mindfulness, daily journaling, affirmations, sharing and setting intentions, so that you can face the challenges that come with aging and help you live a rich and meaningful life. Ruth has taught her popular mindfulness course on Wednesdays in February , for many years at The Longboat Key Education Center.
I will also be leading two 4 week classes on meditation and mindfulness in Feb and March. See Below
Call 941-383-8811 for more info or to sign up.
with Ruth Fishel
at the LONG BOAT KEY EDUCATION CENTER
5370 Gulf of Mexico Drive #212, Longboat Key, Fl 34228
Office: 941-383-8811 cell 941-920-2967
Four Sessions each Members $75 Non-Members $85
9:00 - 10:30 am Wednesdays Begins: 2/5 Ends: 2/26
9:00 - 10:30 am Wednesdays Begins: 3/4 Ends: 3/25
Bring more patience, balance, equanimity, and joy to your life, enriching your life on all levels. Scientific studies have proven that mindfulness meditation can actually improve memory, blood pressure, sleep, and overall health and well-being, no matter at what age you begin to practice. This class will include helpful instructions in meditation, journaling and the power of affirmations. Wear comfortable clothing. Return students welcome.
Here I go again! I keep saying I am retiring from workshops and retreats and yet something inside of me keeps whispering “No, Ruthie. You love to do them!”. I do find great joy in sharing what I have learned and learning from the wonderful women who attend them. It feels like I’m not ready yet to let them go.
So I asked if Dayspring can squeeze us in and there was one opening for April 25th for a workshop and November 13-15 for a retreat. I guess it was meant to be.
Both the workshop and the retreat will be special. a bit different than others I have led. They will have more silence, more looking within and discovering that beautiful and special deep place inside where we find our gift of inner silence and peace. There will be time for slowing down, self-discovery and self-compassion.
I hope you will join me.
You can pay below for the workshop
MORE INFO SOON