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There is no charge
We will meet again from 2-3 PM
2020 dates to be announced
“I simply enjoyed myself. I learned so much.”
“This was the most amazing, life-changing, motivational, love-filled experience
I have ever been a part of!”
“The loving energy sent from the hearts of Ruth and Joann.”
See below for retreat dates and info
FEBRUARY 22, 2002
THE WORKSHOP WILL INCLUDE:
Mindfulness, meditation, quiet time and journaling
You can explore the beautiful grounds of Dayspring Conference Center. There are trails to walk, opportunities for kayaking and canoeing, a labyrinth, wonderful food and spending time with like-minded women.
Price below include lunch
WRINKLES DON’T HURT-Aging Mindfully
Aging can be a time of limitless opportunities or merely a time of limits and losses. The choice is ours. In this workshop you will learn how our thoughts play a large part in how we feel and how meditation and mindfulness can give our lives a new purpose. You will go home with a set of daily practices, including mindfulness, daily journaling, affirmations, sharing and setting intentions, so that you can face the challenges that come with aging and help you live a rich and meaningful life. Ruth has taught her popular mindfulness course on Wednesdays in February , for many years at The Longboat Key Education Center.
I will also be leading two 4 week classes on meditation and mindfulness in Feb and March. See Below
Call 941-383-8811 for more info or to sign up.
with Ruth Fishel
at the LONG BOAT KEY EDUCATION CENTER
5370 Gulf of Mexico Drive #212, Longboat Key, Fl 34228
Office: 941-383-8811 cell 941-920-2967
Four Sessions each Members $75 Non-Members $85
9:00 - 10:30 am Wednesdays Begins: 2/5 Ends: 2/26
9:00 - 10:30 am Wednesdays Begins: 3/4 Ends: 3/25
Bring more patience, balance, equanimity, and joy to your life, enriching your life on all levels. Scientific studies have proven that mindfulness meditation can actually improve memory, blood pressure, sleep, and overall health and well-being, no matter at what age you begin to practice. This class will include helpful instructions in meditation, journaling and the power of affirmations. Wear comfortable clothing. Return students welcome.
STAY TUNED FOR MORE INFO