RETREATS, WORKSHOPS AND CLASSES

MINDFULNESS AT ROCKY BLUFF LIBRARY

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2020 SCHEDULE

There is no charge

We will meet from

 2-3 PM

January 17

Feb 21

March 20

April 24

May 15

Sept 18

Oct 16

Nov 13

Dec 18


COMMENTS FROM A RECENT RETREAT

“I simply enjoyed myself. I learned so much.”


“This was the most amazing, life-changing, motivational, love-filled experience

I have ever been a part of!”


“The loving energy sent from the hearts of Ruth and Joann.”


“Loved it!”


See below for retreat dates and info

LIVING FROM YOUR HEART...AND SOUL

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Dayspring Conference Center, Parrish

  FEBRUARY 8, 2002

  FROM 10-3

This will be a special day for you. It will be a time to:

· Connect with your heart and soul

· Discovery the different between listening to your mind or     

  listening to your heart.

· Learning how to raise your vibrations and how you effect the 

  people around you · and the world. 

· Deepening your purpose

· Understanding why you are perfect, (even though you don’t 

  think so) just the way you are. 


TIME FOR JOY 

 JANUARY 1 

Wherever you are today is perfect. You have been ,

on a journey arriving  right here, right now in this  moment in time and space. You are here to make a new beginning on your spiritual journey and to experience and accept JOY in your life. 

You are in a perfect place for spiritual growth and change. 

Every thing you have done in your entire life has brought you to this very moment  and it is perfect.

Accept yourself just as you  are. 

All of yourself. 

Completely.

 Know that you are perfect and let yourself  feel the joy of that knowledge.

Today I am on my spiritual path...


THE WORKSHOP WILL INCLUDE:

Discussion, Mindfulness, meditation, quiet time and journaling

You can explore the beautiful grounds of Dayspring Conference Center. There are trails to walk, opportunities for kayaking and canoeing, a labyrinth, wonderful food and spending time with like-minded women.

Price below includes lunch


PAY WITH CREDIT/DEBIT CARD/PAYPAL

FEB 8 2020 LIVING FROM YOUR HEART

$50.00
Pay with PayPal or a debit/credit card


WRINKLES DON’T HURT-Aging Mindfully

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FEB 22, 2020 10AM-12:00 Long Boat Key

 

WRINKLES  DON’T HURT-Aging Mindfully    

Ruth Fishel

Aging can be a time of limitless opportunities or merely a time of limits and losses. The choice is ours. In this workshop you will learn how our thoughts play a large part in how we feel and how meditation and mindfulness can give our lives a new purpose. You will go home with a set of daily practices, including mindfulness, daily journaling, affirmations, sharing and setting intentions, so that you can face the challenges that come with aging and help you live a rich and meaningful life. Ruth has taught her popular mindfulness course on Wednesdays in February , for many years at The Longboat Key Education Center.


I will also be leading two 4 week classes on meditation and mindfulness in Feb and March.  See Below


Call 941-383-8811 for more info or to sign up.

MINDFULNESS MEDITATION

                           with Ruth Fishel

 at the LONG BOAT KEY EDUCATION CENTER 

  5370 Gulf of Mexico Drive #212, Longboat Key, Fl  34228

Office: 941-383-8811  cell 941-920-2967


Four Sessions each      Members $75   Non-Members $85


9:00 - 10:30 am                  Wednesdays                      Begins: 2/5    Ends: 2/26

9:00 - 10:30 am                  Wednesdays                      Begins: 3/4    Ends: 3/25


Bring more patience, balance, equanimity, and joy to your life, enriching your life on all levels. Scientific studies have proven that mindfulness meditation can actually improve memory, blood pressure, sleep, and overall health and well-being, no matter at what age you begin to practice. This class will include helpful instructions in meditation, journaling and the power of affirmations. Wear comfortable clothing. Return students welcome.

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2020 West Virginia Women's Spiritual Retreats

MAY 1-3, 2020 AND OCTOBER 2-4, 2020

STAY TUNED FOR  MORE INFO