MINDFULNESS AT ROCKY BLUFF LIBRARY
2020 SCHEDULE
There is no charge
We will meet from
2-3 PM
January 17
Feb 21
March 20
April 24
May 15
Sept 18
Oct 16
Nov 13
Dec 18
LIVING FROM YOUR HEART...AND SOUL
Dayspring Conference Center, Parrish
FEBRUARY 8, 2002
FROM 10-3
This will be a special day for you. It will be a time to:
· Connect with your heart and soul
· Discovery the different between listening to your mind or
listening to your heart.
· Learning how to raise your vibrations and how you effect the
people around you · and the world.
· Deepening your purpose
· Understanding why you are perfect, (even though you don’t
think so) just the way you are.
TIME FOR JOY
JANUARY 1
Wherever you are today is perfect. You have been ,
on a journey arriving right here, right now in this moment in time and space. You are here to make a new beginning on your spiritual journey and to experience and accept JOY in your life.
You are in a perfect place for spiritual growth and change.
Every thing you have done in your entire life has brought you to this very moment and it is perfect.
Accept yourself just as you are.
All of yourself.
Completely.
Know that you are perfect and let yourself feel the joy of that knowledge.
Today I am on my spiritual path...
THE WORKSHOP WILL INCLUDE:
Discussion, Mindfulness, meditation, quiet time and journaling
You can explore the beautiful grounds of Dayspring Conference Center. There are trails to walk, opportunities for kayaking and canoeing, a labyrinth, wonderful food and spending time with like-minded women.
Price below includes lunch
PAY WITH CREDIT/DEBIT CARD/PAYPAL
FEB 8 2020 LIVING FROM YOUR HEART
WRINKLES DON’T HURT-Aging Mindfully
FEB 22, 2020 10AM-12:00 Long Boat Key
WRINKLES DON’T HURT-Aging Mindfully
Ruth Fishel
Aging can be a time of limitless opportunities or merely a time of limits and losses. The choice is ours. In this workshop you will learn how our thoughts play a large part in how we feel and how meditation and mindfulness can give our lives a new purpose. You will go home with a set of daily practices, including mindfulness, daily journaling, affirmations, sharing and setting intentions, so that you can face the challenges that come with aging and help you live a rich and meaningful life. Ruth has taught her popular mindfulness course on Wednesdays in February , for many years at The Longboat Key Education Center.
I will also be leading two 4 week classes on meditation and mindfulness in Feb and March. See Below
Call 941-383-8811 for more info or to sign up.